Quit Smoking Package

Hypnotherapy has an extremely high success rate in helping people quit smoking.

I offer a very effective and successful quit smoking program, where in one session you will leave as a non-smoker!

There is not another program like it, as I am sure you will find!

So if you want to have better health and live longer then this is for you! It will be the best investment you have ever made with regards to becoming a non-smoker! Hypnotherapy success rates are very high when compared with other methods of quitting!

I am very passionate that every client I see gets the very best service to ensure they have the greatest chance of becoming, and more importantly remaining, a healthy, happy, non-smoker.

The key is you genuinely want to stop smoking! Through hypnosis, the process reprograms the subconscious mind to change habits and ultimately make your subconscious mind believe you are now a non-smoker.

I am often asked this very question! Hypnotherapy can be very effective in helping you bring about change, be it Anxiety, Depression, Stress, Habit Breaking, Phobia’s etc….

Who are you doing this for (yourself or to please someone else)?

So if it takes 2 hours or 2 ½ hours to give you the most effective session to enable you to remain a non-smoker, then that is the time I will spend with you!

I believe in the smoking cessation package I have designed, it is completely unique and success rates are high. Before your session, I will give you tips to use to help you start the journey to become a non-smoker in order to increase your chances of success.

Hypnotherapy has an extremely high success rate in helping people quit smoking.

The session includes the following:

Gather information about you, relating to smoking and why you want to quit?
I will then teach you self-hypnosis to help you relax and strengthen your ability to stay a non-smoker!
to also prepare you for social/work events and situations as a non-smoker
give you the tools to remain a non-smoker
Hypnosis session includes learning to live as a non-smoker in everyday life.
Information/Aftercare pack to take away to also help you remain a non-smoker.
Recordings of your self-hypnosis session for you to take away and listen to, to strengthen your hypnosis session and your ability to remain a non-smoker. You will also receive 2 further recording to play on alternative days to help to remain a non-smoker.

At the end of the 2 ½ hour session, you will leave and continue your life as a non-smoker!

Cost of the whole package is £195

Benefits of quitting Smoking….

The health benefits of quitting smoking are generally widely known. So its never too late to quit!

Benefits include:

After 12 hours

Your blood oxygen level has increased to normal. Carbon monoxide levels have dropped to normal.

After 48 hours

Damaged nerve endings have started to regrow, and your sense of smell and taste are beginning to return to normal. Cessation anger and irritability will have peaked.

After 72 hours

Your entire body will test 100% nicotine-free. Over 90% of all nicotine metabolites (the chemicals nicotine breaks down into) have passed from your body via your urine. Lung bronchial tubes leading to air sacs (alveoli) are beginning to relax in recovering smokers. Breathing is becoming easier and your lung’s functional abilities are improving.

2 weeks to 3 months

Your heart attack risk has started to drop. Your lung function has noticeably improved. If your health permits, sample your circulation and lung improvement by walking briskly, climbing stairs or running further or faster than normal.

3 weeks to 3 months

Your circulation has substantially improved. Walking has become easier. Your chronic cough, if any, has likely disappeared. If not, get seen by a doctor, and sooner if at all concerned, as a chronic cough can be a sign of lung cancer.

1 year

Your excess risk of coronary heart disease, heart attack and stoke has dropped to less than half that of a smoker.

5 to 15 years

Your risk of stroke has declined to that of a non-smoker.

10 years

Your risk of being diagnosed with lung cancer is between 30% to 50% of that for a continuing smoker (2005 study). Risk of death from lung cancer has declined by almost half if you were an average smoker (one pack per day). Risk of cancer of the mouth, throat, oesophagus and pancreas have declined. Risk of developing diabetes for both men and women is now similar to that of a never-smoker (2001 study).

15 years

Your risk of coronary heart disease is now that of a person who has never smoked. Your risk of pancreatic cancer has declined to that of a never-smoker.