Hypnosis for Quit Smoking
in Wokingham – Berkshire
One of the most popular issues that people come to a hypnotherapist for is to help them quit smoking!
Become a Non-Smoker
Using a completely unique package to not only increase your success rate of becoming a non-smoker, but also increasing your likelihood of remaining a non-smoker!
I am passionate about ensuring you receive the very best service and the greatest chance to become and stay a healthy happy non-smoker.
My method of approach to stopping smoking
If you are truly ready to stop smoking then one session should do the trick!
If you don’t, then you should ask yourself if you really wanted to stop or was there a secondary gain from smoking? An initial consultation on the telephone is generally a good place to start. We can understand if you are truly ready to quit smoking and whether you would like to work with me. We can then make sure my approach is the best option for you.
How can Hypnosis help to stop smoking?
The way hypnosis can help you to stop smoking is by implanting suggestions into your subconscious mind whilst you are in a trance. When you are in a trance you won’t be asleep, you will be very relaxed and comfortable in a hypnotic state. Your mind will be ready to accept suggestions that are beneficial for you and agreed before the hypnosis session is started.
You are free to reject any suggestions you find morally wrong or that you don’t consciously want and you will be able to come out of trance at any time you wish. However, most people have no desire to leave the state as it is so comfortable.
When you first started smoking it didn’t come easy. You may have felt pretty awkward about it at first, coughed and felt sick? It was a conscious habit that gradually took a hold of you whilst you were telling yourself that you could quit smoking whenever you wanted to and that you certainly weren’t addicted.
However the longer you smoked the more difficult it was to say no to cigarettes until you were smoking when you didn’t even want one. When your throat was hurting or when no longer enjoyed it.
Stopping smoking with hypnosis makes the process of quitting easy.
Stop Smoking Today!
Once you have stopped you will find the longer you go without a cigarette the easier it will be to continue as a non-smoker. There may be times when a stray random thought about smoking enters your mind – but it will soon pass like so many other stray random thoughts.
After a short time you will find your taste buds return and food tastes better. You can breathe easier, you smell fresher, feel cleaner and your mind becomes more alert and clear.
Even your circulation can improve and you have more confidence in yourself – because you know that you are in control, instead of being controlled by your habit/addiction.
SO why choose Us:
Tailored and bespoke personalised approach to fit your requirements
Convenient and flexible – easy booking
Professional Membership of the National Hypnotherapy Society and the National Hypnotherapy Directory
Specialised trained and certified in quit smoking/smoking cessation.
- Providing you with a knowledge and experience in this area of Hypnosis
- So who would you rather see a stop smoking specialist or a general practitioner who has a general knowledge in this area?
Highly effective Approach method
- Helping clients to become non-smokers with both the conscious and unconscious mind